The highly sensitive person is the psychology, stress management and mental health guide which shares the different strategies to. The highly sensitive person 1996 edition open library. Actually, people have been writing about this personalty type since jung, according to aron, but she is the first to study and write about it in a major way. Free download or read online the highly sensitive person.
In case your options are positive, you may be a highly sensitive person hsp. Wed love you to buy this book, and hope you find this page convenient in locating a place of purchase. Feb 01, 2010 excerpts from an interview with elaine aron ph. The highly sensitive person the highly sensitive person. In writing about the highly sensitive person, aron has the unique. If youre looking for a free download links of the highly sensitive person pdf, epub, docx and torrent then this site is not for you. From lowstress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Elaine aron has not only validated and scientifically corroborated high sensitivity as a traitshe has. Aron s groundbreaking research on temperament and intimacy, the highly sensitive person in love offers practical help for highly sensitive people seeking happier, healthier romantic relationships.
Highly sensitive child download free pdf and ebook by. Download for offline reading, highlight, bookmark or take notes while you read the highly sensitive person. This book helps hsps to understand themselves and their sensitive trait and its impact on personal history, career, relationships, and inner life. Theres no surprise that half of the books in this list belong to her. This easytoread, nontechnical book first published in 1996 by dr. Elaine arons book the highly sensitive person was published in 1996. Listen to highly sensitive person by elaine aron at. Elaine aron, a medical psychologist, workshop chief, and an hsp herself. Aug 12, 2011 open library is an open, editable library catalog, building towards a web page for every book ever published.
The highly sensitive person elaine arons perceptive analysis of this fundamental dimension of human nature is must reading. According to author elaine aron herself an hsp, sensitive people have the unusual. This acclaimed book by elaine aron is available at in several formats for your ereader. Elaine aron, deals with the highly sensitive person of which aron is one. How to thrive when the world overwhelms you by elaine n. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap. The first edition of the novel was published in january 1st 1996, and was written by elaine n. Most of us feel overstimulated every once in a while, but for the highly sensitive person, its a way of life. The book was published in multiple languages including english, consists of 251 pages and is available in paperback format. This book is the follow up to the authors internationally bestselling personal development guide the highly sensitive person. Things i have been attempting to change my entire life were just normal attributes of an hsp i cannot thank elaine enough for writing this book and for the. Complete with illuminating selftests and the results of the first survey ever done on sex and temperament, the highly sensitive person in love will help you discover a better way of living and loving.
Aron has 30 books on goodreads with 145228 ratings. Elaine aron a talk on high sensitivity part 2 of 3. Elaine aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday. If you find yourself as a highly sensitive person, i highly recommend that you read this summary and then the book. How to thrive when the world overwhelms you by aron, elaine n. Actually, i answered true on all the statements that point to the highly sensitive person in the test that specifically measures how sensitive you are youll find the test soon in this blog post. Six researchbased books about high sensitivity, relationships and selfesteem by elaine aron. The highly sensitive person in love ebook by elaine n. This guide explores what high sensitivity is, and almost more importantly, what it is not. The popular terms hypersensitivity or highly sensitive. Highly sensitive child download free pdf and ebook writer elaine n.
Aron s explanations are easy to understand and the book contains many real stories of highly sensitive people. Most of us actually really feel overstimulated every sometimes, nevertheless for the hsp, its a lifestyle. People who are highly sensitive often feel different, alone, or like theres something wrong with them. Books, products and programs for highly sensitive people. Highly sensitive people are often very bright and creative but many suffer from low self esteem. Jun 15, 2017 most of us feel overstimulated every once in a while, but for the highly sensitive person, its a way of life. With the publication of the highly sensitive person, elaine aron became the first person to identify the inborn trait of high sensitivity and to show how it affects. Up to 20 percent of the population is born highly sensitive, and now in the highly sensitive child, aron shifts her focus to highly sensitive children, who share. Sensory processing sensitivity sps is a temperamental or personality trait involving an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social and emotional stimuli. If you answered true to five or more of these statements or if any one or two statements are extremely true of you, then this book may be for you.
If your answers are yes, you may be a highly sensitive person hsp and dr. The highly sensitive person is the stress management, mental health and psychology book which tells people how to manage stress which irritates them. It provides parents with insights and information so they can understand high sensitivity, and help their highly sensitive child thrive in the world. I wanted to learn more, so i looked up the book which started it all. Arons most popular book is the highly sensitive person. In 1997 elaine and arthur aron formally identified sensory processing sensitivity sps as the defining trait of highly sensitive persons hsps. Aron, phd, is the bestselling author of the highly sensitive person and the highly sensitive persons workbook.
How to thrive when the world overwhelms you pdf epub book. Books, products and programs for highly sensitive people educational and selfhelp material to support your personal growth, creativity and thriving life as a highly sensitive person. Aron provides examples of characteristic behaviors. The highly sensitive person ebook epub, elaine aron hugendubel. According to author elaine aron herself an hsp, sensitive people have the unusual ability to sense subtleties, spot or avoid errors, concentrate deeply, and delve deeply.
If you have read elaine aron s original book the highly sensitive person and have determined that you are definitely an hsp, then the next logical step in personal development might be to buy this workbook especially if you find yourself struggling somewhat in your dealings with the world. Because of covid19 precautions, we are currently limiting book orders to one item per order to ensure that our warehouse team can work safely. There were several things i found useful in this book. If your answers are yes, you may be a highly sensitive person hsp. The book says we are 15 this book describes me very well. Everyday low prices and free delivery on eligible orders. How to thrive when the world overwhelms you 6th printing by elaine n. The trait is characterized by a tendency to pause to check in novel. Jun 20, 2018 i wanted to learn more, so i looked up the book which started it all. With an authors note summarizing the latest research. Aron in english published by broadway books a division of bantam doubleday dell publishing group inc. I began researching high sensitivity in 1991 and continue to do research on it now, also calling it sensoryprocessing sensitivity sps, the traits scientific term. Included are titles by elaine aron, sharon barnes, judith orloff, heather dominick, julie bjelland, ted zeff, cliff harwin, laurie helgoe, susan cain, michaela. Through selfassessment tests and techniques, aron shows listeners how to identify their own personality traits.
Aron s definition, the highly sensitive person hsp has a sensitive nervous system, is aware of subtleties in hisher surroundings, and is more easily overwhelmed when in a highly stimulating environment. With the publication of the highly sensitive person, elaine aron became the first person to identify the inborn trait of high sensitivity and to show how it affects the lives of those who possess it. The original book, this is a general introduction and covers every aspect of an hsps. If you have read elaine arons original book the highly sensitive person and have determined that you are definitely an hsp, then the next logical step in personal development might be to buy this workbook especially if you find yourself struggling somewhat in your dealings with the world. Jan 18, 2012 this book is the follow up to the authors internationally bestselling personal development guide the highly sensitive person. Elaine aron s book the highly sensitive person was published in 1996. Up to 20 percent of the population is born highly sensitive, and now in the highly sensitive child, aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up. When i read the chapter on the highly sensitive in reading people, i knew for sure that was me. The book does highlight the qualities of the highly sensitive person and. The term, highly sensitive person hsp, to describe people with highly sensitive traits, is made popular by the psychologist and author, elaine aron. If you are not highly sensitive, please read this book i wish to god. The popular terms hypersensitivity or highly sensitive are popular synonyms for the scientific concept of sps.
Elaine aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. She is the author of the highly sensitive person, the highly sensitive person in love, and the highly sensitive persons workbook. The original book, this is a general introduction and covers every aspect of an. Books, information, selftests, events and research. Elaine arons the highly sensitive person is the lifechanging guide youll want in your toolbox. Elaine aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it. It is the first and only book for parents of highly sensitive children. Most of us feel overstimulated every once in a while, but for the hsp, its a way of life. Dec 31, 2017 people who are highly sensitive often feel different, alone, or like theres something wrong with them. I liked the highly sensitive person so much that i bought and started reading the highly sensitive person in love. Arons explanations are easy to understand and the book contains many real stories of highly sensitive people.
You may be surprised to learn that high sensitivity is not a weakness, but a source of tremendous yet often unrecognized strengths. A highly sensitive person is not someone who is extra touchy or prickly. The highly sensitive person is an indepth look at characteristics that define sensitivity. The best way to start with the summary of the book is a simple personality test that roughly shows how sensitive you are. The book includes absolute gems of experiences as well as rigorous information about. Elaine aron, a clinical psychologist, workshop leader, and an hsp herself, shows you how to identify this trait in yourself and make the most of it in. Read the highly sensitive person by elaine aron available from rakuten. Elaine aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Arons groundbreaking research on temperament and intimacy, the highly sensitive person in love offers practical help for highly sensitive people seeking happier, healthier romantic relationships.
Elaine aron phd, the highly sensitive person, birch lane press, new york, 1996 the highly sensitive person is written by elaine aron, an hsp who truly understands sensitivity. The highly sensitive person by elaine aron, 1996, carol pub. Description of the highly sensitive person by elaine n. The book includes absolute gems of experiences as well as rigorous information about statistical studies, psychological theories and brain chemicals. If felt that finally there was a book and a name for the cluster of many of my traits. In her national bestseller, the highly sensitive person. Zimbardo, author of shyness enlightening and empowering, this book is a wonderful gift to us all. She divides her time between san francisco and new york. Does this book, or any other source, have advice about how to get the people around us to be more accepting of our sensitivity. A simple test will show if you are a highly sensitive person. The full 95 minute dvd can be ordered from elaine arons highly sensitive person website. The highly sensitive person by elaine aron books on. How to thrive when the world overwhelms you, author elaine aron defines a distinct personality trait that affects as many as one out of every five people. Jan 01, 1996 after reading this book, i was much more comfortable describing what works for me because i fit being a highly sensitive person.
I never really knew what was going on with me or why i am so different, until i read the book the highly sensitive person, written by elaine aron. The highly sensitive person ebook written by elaine aron. Jul 02, 20 the full 95 minute dvd can be ordered from elaine aron s highly sensitive person website. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. The first time i heard the term highly sensitive person as a personality designation, i felt it sounded like me. Dear highly sensitive person hsp or anyone raising a highly sensitive child hsc, welcome. Over twenty percent of people have this amazing, innate trait. After reading this book, i was much more comfortable describing what works for me because i fit being a highly sensitive person. Open library is an open, editable library catalog, building towards a web page for every book ever published. How to thrive as the highly sensitive person book summary. From lowstress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all.